Product description
Magnesium – an important mineral for your health
Do you often feel tired or lack energy for long periods of time? It could be due to a lack of essential vitamins or minerals – and magnesium is one of the most common deficiencies. The modern diet often consists of processed foods that have lost much of their nutritional content, making it more difficult to get enough magnesium through food.
Magnesium is essential for a variety of functions in the body. It helps reduce tiredness and fatigue, supports electrolyte balance and plays an important role in the body's energy production. For those of you who are active or exercise regularly, magnesium is particularly valuable - it contributes to normal muscle function, protein metabolism, strong bones and a well-functioning nervous system.
Supplementing with a magnesium supplement can be an effective way to ensure adequate intake and support both everyday energy and performance.